This 4 Step Coaching Lesson Incorporating Movement and Natural Rhythms™ Wisdom is Designed to Help a Participant Move out of Stress Patterns and Discover the Pathway to the Grace, Joy, Restoration, and the Ease they Long for!
Sample Embodiment Exercise & Free

How can we have more engaging exercises for our clients to more fully embody and integrate what they are learning?
Experience the Power of Natural Rhythms Wisdom from Nature & Conscious Dance/Embodiment to Catalyze Personal Transformation & Cultural Change with this Free Gift!
Explore 4 Steps to Begin Liberating your Sovereign Creative Power so you can:
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Break Free from Exhausting Stress Reactions
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Rest, Relax, and Re-Energize the Body/Mind/Emotions/Spirit
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Restore Your Optimism & Passion in Life
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Experience More Daily Ease, Love, and Joy
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Discover and Harvest the Gifts of your Biggest Challenges
Receive one step per week for 4 weeks with a Natural Rhythms Conscious Dance or Wisdom exercise in each step!
Discover the Power of Embodiment
& Nature's Wisdom!