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This 4 Step Coaching Lesson Incorporating Movement and Natural Rhythms™ Wisdom is Designed to Help a Participant Move out of Stress Patterns and Discover the Pathway to the Grace, Joy, Restoration, and the Ease they Long for! 

Sample Embodiment Exercise & Free 

How can we have more engaging exercises for our clients to more fully embody and integrate what they are learning?
 

Experience the Power of Natural Rhythms Wisdom from Nature & Conscious Dance/Embodiment to Catalyze Personal Transformation & Cultural Change with this Free Gift!   

Explore 4 Steps to Begin Liberating your Sovereign Creative Power so you can:

• ​Break Free from Exhausting Stress Reactions 

• Rest, Relax, and Re-Energize the Body/Mind/Emotions/Spirit

• Restore Your Optimism & Passion in Life

• Experience More Daily Ease, Love, and Joy  

• Discover and Harvest the Gifts of your Biggest Challenges
  
  Receive one step per week for 4 weeks with a Natural Rhythms Conscious Dance or Wisdom exercise in each step!