Natural Rhythms© Conscious Dance Class ~ Moon in Capricorn

Natural Rhythms© Conscious Dance heightens our awareness of the powerful life force energy pulsing through all creation (Earth, Fire, Water, Air, Spirit). This movement practice amplifies our capacity to effectively and more consciously direct this energy in the creation of our live experiences. We re-align with Natures Rhythms to live with greater ease in harmony with the natural world and to more fully express our unique essence!

Choose your own personal focus and intention for your movement meditation or engage with the focus in harmony with the Natural Rhythms of the creation.

Moon in Capricorn:

The Last Quarter gives us fantastic energetic support to notice what's not working well for us, release it and tap into the part of us that knows how to build a stronger foundation to build our dream on. We'll explore (thru movement) how you currently use your energy, time, and resources and explore new ways to make the best use of all three!

(A journal is recommended for class.)