Sat, Nov 17 | TriYoga Center Santa Cruz

Santa Cruz: 3 Critical Steps to Shift from Stress & Exhaustion to Calm & Re-Energized!

90 Minute Workshop for Anyone Feeling Stressed & Exhausted. (Business Owners, Team Leaders, Working Professionals, Caregivers~ Parents, Teachers & Nurses, or College Students) Learn how you can be re-energized, confident, optimistic and capable in the face of challenges at home, work, and school!
Registration is Closed

Date & Time

Nov 17, 2018, 1:00 PM – 2:30 PM
TriYoga Center Santa Cruz, 708 Washington St, Santa Cruz, CA 95060, USA

Event Details

3 Critical Steps to Shift from Stress & Exhaustion to Calm & Re-Energized!

Feel re-energized, confident, optimistic and capable in the face of challenges as you lead your personal life and others at work, at home, or in the community.

FREE 90 Minute Workshop

This workshop is for you if you are feeling stressed and experiencing...

  • intense emotional reactions, worry or anxiety
  • overwhelm or exhaustion, low energy or on the edge of burnout
  • tension headaches, insomnia, or brain fog/difficulty focusing

Are you ready to feel good again, calm and re-energized?

In this workshop, you will learn...

  • The #1 secret that keeps you in the relentless loop of stress and exhaustion
  • 3 critical steps necessary to stop the patterns and move into joy and resilience
  • Simple, playful, and effective tools to help you dramatically shift your experience

So you can experience more of what you long for, which might be...

  • Finally feel energetic and enjoy your days off instead of spend it recovering from exhaustion
  • Stop dreading Monday or the next big project, regain your joy and light heartedness
  • Breath, relax, and have time to connect meaningfully with others
  • Feel calm and clear headed at work, complete things with greater ease

Join us for a playful, imaginative, and transformative experience utilizing our ‘Living from the Heart Process’ to move from the Head to Heart, from stress to ease, more easily and consistently. Learn what 3 critical steps you need to take to be the energetic and Calm in the Storm© Leader of your life and others!

Facilitated by two expert guides…

Phil Caylor, LAc of Foundational Healing™, Holistic Practitioner (47yrs)

Angela Roberts of Flourish with Ease™,

Natural Rhythms™ Sustainable Living Coach, Stress Relief (16 yrs)

Invite a co-worker, friend, or fellow passionate change maker so we can make the positive shifts we need to in the workplace, at home, and in the world together!

SIGN UP NOW! Advance Sign up Bonuses Include:

  • Stress + Health Assessments so you know what you have at risk
  • Stress Relief & Re-Energize Guides

Class/Event Pass
  • 90 min Workshop

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Unforgettable Workshops
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 With   ...   Angela Roberts  

Conscious Dance & Transformational Workshop
Facilitator Trainer & Mentor


Discover How Powerful Embodiment Experiences & the Wisdom of Nature
 Accelerate Learning, Amplify Results, Support Your Clients Allowing You Time to Restore,
 Increase Enrollment & Uplift You to Lead with More Confidence & Grace!

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